TRANSFORMATION

"Yoga is the journey of the Self, to the Self, through the Self"

Baddha Konasana
Dancing Krishna
Parivrtta Ashwa Sanchalanasana
Urdhva Mukha Svanasana
Anjali Mudra
Sacred Soundbowls
Pranayama
Parsva Bhuja Dandasana
Mindful Moments
 

WHAT IS NIRMANA?

It is a Sanskrit word that translates as
'change' - 'transformation' - 'without pride'

Nirmana can be translated many different ways in the East and truly points to the deep, transformational, creative process of releasing oneSelf from the bondage of ego. This space was created to support you in this process, to serve as a safe haven for you to rest & unwind & explore the multidimensional facets of your being. In this space you are free to be seen & heard in your many ranges of expression from dark to light. In this space, we welcome you to come home to the sanctuary of Self where Peace is your birthright.

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Dec 11 - Dec 17

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  • Flow
    Mon, Tue, Wed, Thu, Fri, Sat1 hr
  • Unwind
    Mon, Tue, Wed, Thu1 hr
  • Meditate
    Tue, Wed1 hr
  • Hatha
    Wed, FriDuration Varies
  • Circle
  • Chant
    Wed, Fri1 hr 30 min
  • Kundalini
    Thu, Sat1 hr