Moon Centers & Moon Cycles

Kundalini Yoga, The Moon & Your Cycles

  • 47 Canadian dollars
  • Nirmana Yoga Loft c/o The Park CoWorking

Service Description

Just like the moon, our moods, bodies, and thoughts ebb and flow throughout our 28-day cycles. In this workshop, you will gain an understanding of your emotional intelligence and how it relates to your psyche, soul, and physical body. You will learn how to develop your own personal power by mapping your unique moon centers and embracing your moon cycles. The session includes a kundalini kriya and meditation to balance all moon centers on the body and leave us feeling calm, connected, and relaxed. Please wear comfortable clothing and bring a yoga mat, journal, and pen.


Upcoming Sessions


Cancellation Policy

Please let us know if you need to cancel a class last minute so that we can invite someone from the waitlist to take your place. We understand that life happens, not to worry, if you are unable to show up for class, we will remove your booking so that you don't lose a class pass.


Contact Details

  • 182 Wellington Street, Bowmanville, ON, Canada

    289-893-0183

    weareone@nirmanayoga.ca