A traditional hatha class with a combination of postures, breathwork, play, and curiosity.
- 1 hr1 hour
- Nirmāṇa ॐ School of Yoga
Learn different breathing techniques and move through traditional hatha yoga postures in a fun & playful environment. This approach deconstructs the poses, allowing the practitioner to move through each individual posture, which makes this class perfect for all levels of practitioner, including those brand new to the practice of yoga, or those looking to turn inwards.
Please let us know if you need to cancel a class last minute so that we can invite someone from the waitlist to take your place. We understand that life happens, not to worry, if you are unable to show up for class, we will remove your booking so that you don't lose a class pass.
5284 Main Street, Orono, ON, Canada