Strong & Powerful Practice
- 1 hr1 hour
- Nirmāṇa ॐ School of Yoga
Power Flow is a strong, energetic, and challenging vinyasa-based practice that includes fast paced movement, tricky transitions, and advanced postures for the student who is looking to really challenge their physical body. * Not a class for beginners or those brand new to the practice of yoga *
Please let us know if you need to cancel a class last minute so that we can invite someone from the waitlist to take your place. We understand that life happens, not to worry, if you are unable to show up for class, we will remove your booking so that you don't lose a class pass.
5284 Main Street, Orono, ON, Canada