300-hour Yoga Teacher Training

Service Description

A 300-hour Yoga Teacher Training program is an opportunity to deepen your personal understanding and practical application of the ancient techniques as a teacher and student of yoga. This training is designed for those who want to further develop their personal sadhana, deepen their exploration of yoga philosophy, and learn to masterfully lead classes that support the deeper layers of transformation that this practice can initiate within ourselves and our students. 300-hour YTT Course Breakdown: Techniques, Training, and Practice: 50 hours Teaching Methodology: 5 hours Anatomy & Physiology: 15 hours Yoga Philosophy & Ethics: 40 hours Practicum: 20 hours Electives: 170 hours * please note - electives are booked and paid for separately & can be customized to suit your specific needs and/or interests * Techniques, Training, and Practice: 50 hours Deepen the context of your physical asana classes by exploring the essence within the 5 asana types, impactful assists, masterful transitions, creative sequencing, and effective cueing. Study hatha yoga pranayama techniques and kriyas, and explore profound impact of the use of mudra, bandha, mantra, and meditation in classes. Teaching Methodology: 5 hours Dive into the art of communication through authentic relating practices of deep listening. Learn to observe non-verbal communication in the bodies of the students you are teaching and how to address individual needs within a group setting. Master the principles of demonstration, observation, assisting, and correcting as well as a thorough examination of the learning process and different teaching styles. Anatomy & Physiology: 15 hours Take a deeper look into the physiological and energetic bodies and how to effectively work with them when creating our class concepts. Explore the ways in which the energetic bodies are superimposed over the physical body and how we can curate classes to balance between the two. Yoga Philosophy & Ethics: 40 hours Deepen your understanding of yoga philosophy through the study of the Yoga Sutras and the Bhagavad Gita and the role of philosophy and ethics in yoga. Practicum: 20 hours Practice teaching, observing & assisting classes. ** Dates Coming Soon **

Cancellation Policy

Please let us know if you need to cancel a class last minute so that we can invite someone from the waitlist to take your place. We understand that life happens, not to worry, if you are unable to show up for class, we will remove your booking so that you don't lose a class pass.

Contact Details

• 5284 Main Street, Orono, ON, Canada