Acupressure & Postural Stretch Techniques
- 1 hr1 hour
- From 95 Canadian dollarsFrom $95
- Nirmāṇa ॐ School of Yoga
Thai Massage is an ancient technique that combines knowledge from Ayurveda, acupressure, and yoga asana (posture practice). Unlike Swedish massage, Thai massage is done fully clothed without using any oils. Thai massage uses very little rubbing and instead focuses on compression of the Sen (energy) lines and stretching of the tissue. Sometimes it is described as having a yoga class done to you! In Thai massage, the practitioner uses their hands, forearms, elbows, feet and even thigh bones to administer the massage. Dialogue is always maintained between the giver and the receiver and, while moments may feel intense, nothing should ever be painful. It is a great way to relax into a deep and functional full body stretch that aids the recipient in releasing tension.
Please let us know if you need to cancel a class last minute so that we can invite someone from the waitlist to take your place. We understand that life happens, not to worry, if you are unable to show up for class, we will remove your booking so that you don't lose a class pass.
5284 Main Street, Orono, ON, Canada