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30-hr Restorative Yoga Module

Learn to lead a deeply therapeutic restorative yoga practice.

  • Starts Sept 20, 2025
  • From 420 Canadian dollars
  • Nirmāṇa ॐ School of Yoga

Available spots


Service Description

Dive deep into the therapeutic practice of restorative yoga and learn how to structure classes that will leave a profound impact on the health & well-being of your students with experienced Yoga Teacher Jessi Hoey. Restorative yoga is so much more than just resting in poses supported by props, it is a deep connection to the bodies nervous system and a potential to provide tools for stress management to support your students in their day-to-day lives. We will explore at length: - Restorative postures & comprehensive use of props - The anatomy of the parasympathetic nervous system - The role of the vagus nerve and how to tone & stimulate it - Hands-on adjustments & acquiring consent for touch - Creating a safe space for students to surrender into rest - Use of additional props, such as essential oils, sand bags, and hot stones Who is this for: Any RYT-200 yoga teacher who is looking to further their education and add impactful & therapeutic restorative yoga classes to their teaching skillset. This can be completed as a one-off module, or as part of the elective hours required to complete your 300-hr YTT. 2025 Training Dates: September 20-21: Saturday & Sunday from 9:00 - 5:00 pm October 4-5: Saturday & Sunday from 9:00 - 5:00 pm Tuition: $470 + hst *Save $50 if registered in 2024* A non-refundable deposit of $120 will required to save your space. Payment plans available upon request.


Upcoming Sessions


Cancellation Policy

Please let us know if you need to cancel a class last minute so that we can invite someone from the waitlist to take your place. We understand that life happens, not to worry, if you are unable to show up for class, we will remove your booking so that you don't lose a class pass.


Contact Details

  • 5284 Main Street, Orono, ON, Canada

    +12898930183

    weareone@nirmanayoga.ca


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