Slow Flow Linking Breath to Movement
- 1 hr1 hour
- Nirmāṇa ॐ School of Yoga
Slow classes follow the principals of Vinyasa Flow Yoga, which is to link breath with movement. These classes are unique and creative in nature, allowing the teacher to take the student on a journey through the body and mind and into the spirit. Classes often provide an element of challenge, but are slow moving which make them a great introduction to Flow and serve as a great practice for those who are new to the practice of yoga.
Please let us know if you need to cancel a class last minute so that we can invite someone from the waitlist to take your place. We understand that life happens, not to worry, if you are unable to show up for class, we will remove your booking so that you don't lose a class pass.
5284 Main Street, Orono, ON, Canada